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Sep 3, 2019

On this week’s episode, we have Anthony Mendez, who is a fitness professional with 9+ years of experience, an athlete for Puma & Onnit. Mendez specializes in loaded & unloaded movement training. This unique style consists of: unconventional tools, bodyweight, flows, & correctives. He’s all about nourishing the MIND, BODY, & SOUL. 

Mendez has his own private clients & online coaching. He takes an overall lifestyle approach when working with his clients to achieve optimal results. He’s a dedicated influencer on social media & uses his platform to network & work with others to create an impact in the community.

Mendez talks about how he decided to embark his career with content creation and why he explored the route of unorthodox fitness.

You can find Mendez on : 


Instagram: @MendezFitness